Vegan leftovers bowl of shepherd’s pie, edamame, basil tofu, pinto beans, and right rice prior to bridge inspection on a rainy day.
Vegan breakfast before a tough day of bridge inspection on a rainy day!
Leftovers for breakfast and dinner on New Year’s Day, swing dancing outdoors at the park
New Year’s Day vegan leftovers for breakfast and dinner before and after Swing Dancing at the park
Another day of bridge inspections.
Monday, Wednesday, Thursday and Friday this week my coworkers and I have been doing a very tough bridge inspection. It’s physically demanding, and mentally you have to be very tough as well, as you have to take every step with intention, as you could slip and injure yourself very badly at any time. Thankfully I’ve... Continue Reading →
Bridge inspection plus running around the lake- my veganish food for the day
A description of most of the food that I ate on a very active day.
Protein shakes at the Climbing Gym: Part 2
Three different proteins shakes at the Climbing Gym, REBBL, Evolve and Premier. I did a rock paper and scissors decision matrix on which one I would choose, based on price, nutrition and taste.
Protein shakes at the Climbing Gym
The other Touchstone climbing gyms I’ve seen in the San Francisco Bay Area don’t offer any protein shakes for sale, but GWPC in Oakland does. Previously they only had the REBBL shake which is vegan, but it’s a bit annoying to me as it has MCT and 6 grams of saturated fat. From memory, I... Continue Reading →
Vegan burrito at Golden Gate Park in San Francisco
Thank heavens for another celebratory day yesterday. A friend rode his bicycle by to pick me up, and we both rode our bikes about 4 miles to Golden Gate Park in San Francisco California USA. We went Swing Dancing outdoors, to DJ’ed dance music, and then I walked over to some food trucks for a... Continue Reading →
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