People around the world … caring, sharing, just doing our thing!
I love showing people that one can advocate for the animals without being strictly vegan or strictly vegetarian or strictly anything else. Yes, Choosing Vegan for the Animals Doesn’t Mean You Have to Reject Non-Vegan Stuff. Non-Vegan Pastry My Coworker Shared With Me. As I’ve posted before, I normally bring vegan food for our bridge... Continue Reading →
Some people are anti-salad bar food and anti-smoothies, but not me! If I get a chance to have something like this, I feel proud! I present to you: Beets, squash and other salad bar items from Whole Foods and a homemade smoothie! Some people think vegans are “out of touch” for talking about smoothies because... Continue Reading →
This probably doesn’t look very appetizing to anyone, but for me, this was very tasty. It was my Kansas City Thanksgiving leftovers — my food for the airplane ride home. Included here are parts of the field roast celebration loaf, with vegan gravy, the microgreens, and sweet potatoes I had bought at the Whole Foods... Continue Reading →
Yes, you don’t have to be vegan or vegetarian to eat nutritious vegan or mostly vegan and/or meatless meals. This is my high protein vegan leftovers mixture with vegan Parmesan cheese! My fuel for bridge inspections, rock climbing and dancing. The high protein vegan leftovers mixture was curry lentils with spinach and other vegetables, a... Continue Reading →
We tried Green House Foods Plant-Based Mini Donuts at our bridge inspection the other day, Amazingly, since these are a high protein, low sugar, fake sugar concoction … they tasted fine to both me and my coworker! We had an orange and a banana with the Green House Foods Plant-Based Mini Donuts! Green House Foods... Continue Reading →
From late February 2023 … my Breakfast Sandwich with Vegan Sausage, Vegan Cheese; AND! Non-vegan Vegetarian Burrito from Philz Coffee! This was Fuel for our Bridge Inspections in late February. In the rain! A photo of me climbing inside a deep and narrow shaft inside a tower to inspect the steel welds on the bridge.... Continue Reading →
I’ve shared about these before, and we have them often, so perhaps I take them for granted. These are Meatless, Possibly Vegan, Definitely Veganish … Ecuadorian Style Empanadas in San Francisco! Ecuadorian style empanada with vegan filling from Martha’s coffee in San Francisco What a blessing that we can walk just a couple blocks from... Continue Reading →
My husband and I attended a Rotary Club fundraiser / Super Bowl party / pot luck. The other food there was heavy in animal products, so I figured I’d share my vegan, gluten-free, soy-friendly, nut-friendly Super Bowl contribution with you! I made a super easy salad with pre-washed greens (mixed greens and baby arugula), fresh... Continue Reading →
Made a late night stop at Burger King for the Impossible Whopper and onion rings! As shown in the photo, the Impossible Whopper isn’t advertised on the outside of the restaurant, so I wasn’t sure if it was still on the menu. Thankfully, it was! I had a super long day (Monday), non-stop activity from... Continue Reading →
Hello world, I’ve been following a 99% to 100% vegan diet for almost 20 years, and it is not preventing Type 2 diabetes for me. Due to my A1c showing up as 6.0 (change from 5.9 four years earlier, last time I checked), the doctor considers me “prediabetic.” However, the doctor said that if I... Continue Reading →
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