Vegan diets with bariatric procedures — possible?

Vegan diets and bariatric procedures: do you think they can be compatible with the advancements in vegan protein foods? I am considering a procedure called endoscopic sleeve gastroplasty. It’s not bariatric surgery, however it has to be treated the same nutrition-wise as a bariatric surgery. I believe the qualifications aren’t as stringent as bariatric surgery... Continue Reading →

Tofu Ranchero Tacos

I assembled Ranchero tacos with the fixings that my husband had put together. These turned out so delicious. I’m pretty sure these are super nutritious also. On top of Vegan, these might be accidentally gluten-free. What do we have here? First, I started with corn tortillas that I heated up on a griddle / comal... Continue Reading →

Another day of bridge inspections.

Monday, Wednesday, Thursday and Friday this week my coworkers and I have been doing a very tough bridge inspection. It’s physically demanding, and mentally you have to be very tough as well, as you have to take every step with intention, as you could slip and injure yourself very badly at any time. Thankfully I’ve... Continue Reading →

Powered by WordPress.com.

Up ↑