Yes, you don’t have to be vegan or vegetarian to eat nutritious vegan or mostly vegan and/or meatless meals. This is my high protein vegan leftovers mixture with vegan Parmesan cheese! My fuel for bridge inspections, rock climbing and dancing. The high protein vegan leftovers mixture was curry lentils with spinach and other vegetables, a... Continue Reading →
Green House Foods Plant-Based Mini Donuts
We tried Green House Foods Plant-Based Mini Donuts at our bridge inspection the other day, Amazingly, since these are a high protein, low sugar, fake sugar concoction … they tasted fine to both me and my coworker! We had an orange and a banana with the Green House Foods Plant-Based Mini Donuts! Green House Foods... Continue Reading →
Vegan Breakfast Sandwich with Vegan Sausage, Vegan Cheese; AND! Non-vegan Vegetarian Burrito from Philz Coffee – Fuel for Bridge Inspections
From late February 2023 … my Breakfast Sandwich with Vegan Sausage, Vegan Cheese; AND! Non-vegan Vegetarian Burrito from Philz Coffee! This was Fuel for our Bridge Inspections in late February. In the rain! A photo of me climbing inside a deep and narrow shaft inside a tower to inspect the steel welds on the bridge.... Continue Reading →
Misinformation Galore on High Fructose Corn Syrup and MSG
Hurray for Food Science Babe, cutting through the fearmongering and misinformation galore on High Fructose Corn Syrup and MSG! I love that Food Science Babe covers the classism, and the anti-Asian racism associated with some of these things as well. https://www.facebook.com/foodsciencebabe/videos/472232714449281/ Food science babe asks an important go question. What are people getting out of... Continue Reading →
Kansas City Mug from Starbucks … wait, Basketball? No Football or Baseball?
Kansas City Mug from Starbucks … is that reddish orange ball supposed to be a combination between a baseball and football? It looks weirdly like a basketball, but Kansas City hasn’t had a basketball team since the Kansas City Kings were there, back in the day. And, I guarantee it, this mug is not that... Continue Reading →
Peanut Butter, Banana Oatgurt Smoothie from Just Bunmi
Highlighting a Black non-vegan (a "British-born Nigerian, living in Essex and working as a paediatrician"). with a lovely recipe for a banana, peanut butter, oatgurt (yogurt made with oat milk) smoothie … perfect fuel before going to a weekend yoga class. “Liquid Calm,” as Francesca / Bunmi says. https://cantaloupe.press/2023/02/26/banana-and-peanut-butter-smoothie/ Yes, plenty of non-vegan, non-vegetarian people... Continue Reading →
Unlimeat Plant-Based Pulled Pork Original – Product of KOREA
Hey, on top of K-pop, swing dancing and the movies, here’s another thing where Koreans are scoring a home run. I present to you … Unlimeat Plant-Based Pulled Pork Original! Product of KOREA. Unlimeat Plant-Based Pulled Pork Original - Product of KOREA - Front of Box From frozen, we fried this up in a pan,... Continue Reading →
Flame War in Facebook for “3 Things Vegans Get Wrong” published at Plant-Based News
Right now a (predictable) flame war is happening in a Facebook thread at Plant-Bssed News. It’s for this “3 Things Vegans Get Wrong (And How It Hurts Our Movement)” article published at Plant-Based News. My husband sent the article to me; otherwise, I wouldn’t have known about it. https://plantbasednews.org/lifestyle/health-and-fitness/things-vegans-get-wrong-why-hurting-movement-complement/ “3 Things Vegans Get Wrong (And... Continue Reading →
Veggie or Vegan Breakfast Sausage at Good Day Cafe in Vallejo California USA
Hearty veganish breakfast with coworkers. Pleasantly surprised to see that they had veggie or vegan (not sure which) breakfast sausage (meatless) available at Good Day Cafe in Vallejo California USA. Right on! At this restaurant, each mug is printed with a different pithy message on the back. Mine was “I have it all together. I... Continue Reading →
Little Shanghai Salad – Vegan Breakfast at Boogaloos in San Francisco California USA
This may not be a conventional breakfast, but this is what sounded good to me at the time … Little Shanghai Salad - Vegan Breakfast at Boogaloos in San Francisco California USA. The salad comes with sliced fresh apples, greens, cucumbers, cabbage, peanut sauce and green onions. The menu notes that grilled tofu can be... Continue Reading →
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