I had a really tough week, and had to deal with a bunch of bullshit, so I was pretty upset last night and this morning. My husband treated me to breakfast … it was Nikki’s Vegan Polenta, Vegetables, Cabbage and Black Beans Breakfast from Boogaloos in San Francisco California USA. I’m not strictly vegan or... Continue Reading →
Climbing Gym Protein Shakes Update Part 3
I previously posted about the protein shake situation and then provided an update here. I stopped by the gym again today. Time for another Climbing Gym Protein Shakes Update … Part 3. I’m happy to report at this time at the climbing gym, the Evolve vegan protein shake, and the premier dairy-based protein shake, dairy... Continue Reading →
TCHO Choco Latte Rich & Bold Coffee Truffle Filled with Oat Milk Chocolate — “100% Plant-Based” — yeah, it’s VEGAN.
My husband bought this TCHO Choco Latte Rich & Bold Coffee Truffle Filled with Oat Milk Chocolate for himself, while he was out on a walk in San Francisco. Later on, he was munching on it and told me I couldn’t have any because it’s NOT VEGAN. Because that’s the kind of vegan my husband... Continue Reading →
Power Bowl Salad with Tofu at Kansas City’s Nelson-Atkins Gallery Rozelle Court and Art Deco Exhibition
Sharing my Power Bowl Salad with Tofu at Kansas City’s Nelson-Atkins Gallery Rozelle Court and Art Deco Exhibition. Someone I know who lives in Missouri, and it’s the part of the Missouri that’s considered in the Midwest, and not part of the South, likes to say things like, “this is Missouri, we like meat, we... Continue Reading →
High protein vegan leftovers mixture with vegan Parmesan cheese! Fuel for bridge inspections, rock climbing and dancing.
Yes, you don’t have to be vegan or vegetarian to eat nutritious vegan or mostly vegan and/or meatless meals. This is my high protein vegan leftovers mixture with vegan Parmesan cheese! My fuel for bridge inspections, rock climbing and dancing. The high protein vegan leftovers mixture was curry lentils with spinach and other vegetables, a... Continue Reading →
Green House Foods Plant-Based Mini Donuts
We tried Green House Foods Plant-Based Mini Donuts at our bridge inspection the other day, Amazingly, since these are a high protein, low sugar, fake sugar concoction … they tasted fine to both me and my coworker! We had an orange and a banana with the Green House Foods Plant-Based Mini Donuts! Green House Foods... Continue Reading →
Vegan Breakfast Sandwich with Vegan Sausage, Vegan Cheese; AND! Non-vegan Vegetarian Burrito from Philz Coffee – Fuel for Bridge Inspections
From late February 2023 … my Breakfast Sandwich with Vegan Sausage, Vegan Cheese; AND! Non-vegan Vegetarian Burrito from Philz Coffee! This was Fuel for our Bridge Inspections in late February. In the rain! A photo of me climbing inside a deep and narrow shaft inside a tower to inspect the steel welds on the bridge.... Continue Reading →
Misinformation Galore on High Fructose Corn Syrup and MSG
Hurray for Food Science Babe, cutting through the fearmongering and misinformation galore on High Fructose Corn Syrup and MSG! I love that Food Science Babe covers the classism, and the anti-Asian racism associated with some of these things as well. https://www.facebook.com/foodsciencebabe/videos/472232714449281/ Food science babe asks an important go question. What are people getting out of... Continue Reading →
Kansas City Mug from Starbucks … wait, Basketball? No Football or Baseball?
Kansas City Mug from Starbucks … is that reddish orange ball supposed to be a combination between a baseball and football? It looks weirdly like a basketball, but Kansas City hasn’t had a basketball team since the Kansas City Kings were there, back in the day. And, I guarantee it, this mug is not that... Continue Reading →
Peanut Butter, Banana Oatgurt Smoothie from Just Bunmi
Highlighting a Black non-vegan (a "British-born Nigerian, living in Essex and working as a paediatrician"). with a lovely recipe for a banana, peanut butter, oatgurt (yogurt made with oat milk) smoothie … perfect fuel before going to a weekend yoga class. “Liquid Calm,” as Francesca / Bunmi says. https://cantaloupe.press/2023/02/26/banana-and-peanut-butter-smoothie/ Yes, plenty of non-vegan, non-vegetarian people... Continue Reading →
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