Dinner prep: green lentil lasagna and how I’m meeting higher protein goals with a deficit

Woohoo, I've got the bulk of dinner done and I got it done before 9am! It took me less than 20 minutes too! I found these green lentil lasagna sheets at Aldi last week and thankfully they're oven ready. I also had some Cutting Vedge plant-based crumbles I'd gotten at our neighborhood discount bodega. How... Continue Reading →

February 6, 2023 1

Vegan diets with bariatric procedures — possible?

Vegan diets and bariatric procedures: do you think they can be compatible with the advancements in vegan protein foods? I am considering a procedure called endoscopic sleeve gastroplasty. It’s not bariatric surgery, however it has to be treated the same nutrition-wise as a bariatric surgery. I believe the qualifications aren’t as stringent as bariatric surgery... Continue Reading →

December 19, 2022 5

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